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FAQs

What is Movelle?

Movelle is your personal AI-powered fitness and wellness coach, designed for women who want to move more, feel stronger, and build healthier habits from home. With personalized workout programs, real workout videos, AI coaching, nutrition support, hydration tracking, mood tracking, and progress insights, Movelle brings your fitness and wellness journey together in one place.

Do I need equipment to get started?

Not at all! Movelle workouts are designed to be equipment-free, so you can exercise at home or wherever works best for you.

I’m not very fit… is Movelle still for me?

Absolutely. Movelle personalizes your experience around your fitness level, goals, preferences, and lifestyle. Whether you’re just getting started or already exercise regularly, you can progress at your own pace.

How does the AI Coach work?

Elle, your AI Coach, gets to know your goals, fitness level, schedule, preferences, and progress to provide more personalized guidance.

She can help create workout programs for you, answer fitness and wellness questions, recommend adjustments, and support you throughout your journey.

What types of workouts are available?

Movelle offers a growing variety of workouts, including strength, HIIT, core, Pilates, calisthenics, Wall Yoga, Tai Chi Walking, mobility, and more.

Workouts include real video demonstrations to help you understand each exercise and follow along with confidence.

Are the workouts personalized?

Yes. Movelle can create personalized workout programs based on your goals, fitness level, preferences, and schedule, giving you a plan that fits your needs rather than a one-size-fits-all routine.

Does Movelle include nutrition support?

Yes! Movelle can create a personalized meal plan based on your goals and preferences.

You can explore your recommended meals, keep track of what you eat, and generate a shopping list to make planning your meals easier.

Can I try Movelle for free?

Yes! We offer a 7-day free trial so you can explore Movelle and its features before subscribing.

How much does Movelle cost?

Movelle offers different subscription options. You’ll see the available plans and pricing when you sign up or manage your subscription.

How do I upgrade to Premium?

Go to your account or subscription section in Movelle and follow the prompts to select the plan that works best for you.

How do I cancel my subscription?

You’re always in control of your subscription. You can cancel at any time through your subscription settings or through the platform you used to subscribe.

What else is included besides workouts?

Movelle is designed to support more than just your workouts. Depending on the features available in your experience, you can also access:

  • Personalized nutrition with meal recommendations and shopping lists
  • AI Coach support whenever you need guidance
  • Hydration tracking to help you stay on top of your water intake
  • Mood tracking and journaling to understand how you’re feeling
  • Activity and progress insights to see how far you’ve come
  • Goal tracking to help you stay focused and motivated

Movelle brings these tools together to help you build healthier habits that fit into your everyday life.


Contact

We're always here for you. If you have questions or need a little extra guidance, just contact us at support@movellefitness.com and we'll be happy to help.